Buckwheat Honey
Boekweit Honing – Buckwheat Honey
🐝 Introduction:
Buckwheat honey is made from the nectar of buckwheat flowers (Fagopyrum esculentum), mainly produced in countries like Russia, Ukraine, Canada, and the USA. Known for its very dark color and strong, molasses-like flavor, it is one of the richest types of honey in antioxidants and iron.
🍯 Benefits:
-
High in antioxidants: Strengthens immunity and fights free radicals.
-
Excellent source of iron: Ideal for people with anemia.
-
Supports heart and liver health.
-
Effectively soothes chronic coughs.
-
Aids in wound healing and digestion.
🦋 Characteristics:
-
Color: Dark brown to nearly black.
-
Taste: Rich, bold, slightly bitter finish.
-
Aroma: Earthy and intense.
-
Texture: Thick, crystallizes slowly.
💡 Usage Tips:
-
One spoon in the morning for energy.
-
Before bed to ease cough.
-
Daily with black seed or tahini for iron support.
-
Topically for small wounds.
⭐ What makes it special:
A powerful, therapeutic honey ideal for chronic conditions and low immunity thanks to its high antioxidant and iron content.